Wednesday, November 2, 2011

Food wars: It's us (consumers) v. them (the processors)

Please excuse the occasional scatological language the author uses in The 6 Most Horrifying Lies The Food Industry is Feeding You. The information is solid. And, I hope, will alarm you enough to take action . . . at least to avoid the most egregious offenders. Someone needs to stand up against the processed foods juggernaut.

Ever since I realized I had to begin eating gluten-free, Sarita and I have attempted to become more diligent about reading our food labels (when we buy processed foods).

There are times--when we go out to eat--that we do the equivalent of the two (out of three) "See No Evil, Hear No Evil, Speak No Evil" monkeys. We cover our eyes and ears and simply eat what is put before us . . . as long as they tell us the food is gluten free.

But for everyday eating, we have become ever-more-diligent about reading our labels. Perhaps this article will encourage you to begin doing that, too.

In preparation for some of your label-reading, you can't do much better than The 6 Most Horrifying Lies The Food Industry is Feeding You.

I've known about the top four lies ("Bulls**t Health Claims," "'Free Range' Chickens That Are Crammed Into a Giant Room." "Fake Berries," and "Ammonia-Infused Hamburger"). But I didn't know about Number 5 ("Zombie Orange Juice"--referring to that premium "Not From Concentrate" juice I have loved ever since I first discovered it) or Number 6 ("The Secret Ingredient: Wood").

Rather maddening--no, infuriating--to find out what the FDA permits in our food and to be said or implied about our food--so long as it has been processed.

Even more maddening what they won't permit to be said about natural, unprocessed foods . . . like walnuts and cherries.

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